Get Started with us

Smile we are almost there… The Fitness Menu Method® initial paperwork to fill out. If you would like, you can fill out/print up before we arrive, to shorten the time it takes to put your package together.

PDF Forms for all new Clients/Participants:    Fitness_Menu_Method_release_of_liability     PAR Q


Thank you for adhering to and understanding our need for company policies.

Whether it’s our individual or corporate clients, rest assured we value discretion.

The Fitness Menu Method® all Fitness Classes/Corporate Wellness Program is designed to be a revitalizing and calming respite for the benefit of all participants. We don’t engage in office gossip. We follow the golden rule. Be Nice and Respectful. Disrespectful behavior of any kind will not be tolerated. Photos and recording/filming are prohibited. All phones are to be put away during all sessions/classes. Make this a mini tech vacation.

You provide: A safe cool clean quiet room(s) to conduct both the fitness classes and wellness moments in.

We are a freelance business and payment is due on the day the services are rendered, unless prior arrangements have been made. For your convenience, we accept business checks and cash. Other payment processing methods are coming soon.

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